Good Food For Prevent Breast Cancer – Top 5 Superfoods To Prevent Breast Cancer

4

source: http://www.buyspirulinaalgae.com

Good Food For Prevent Breast Cancer, Top 5 Superfoods To Prevent Breast Cancer, Superfoods To Prevent Breast Cancer, Best food for Prevent Breast Cancer

1. Turmeric
Turmeric contains a compound known as curcumin that can inhibit various types of cancer

cells, such as breast, gastrointestinal, lung and skin cancer. Turmeric can slowing the

spread of breast cancer due to its potent cell protectant, anti-oxidant and anti-

inflammatory properties. It may also enhance the cancer’s sensitivity to conventional

chemotherapy.

2. Salmon
Salmon is an oily fish that contains a good amount of omega-3 fatty acids that slow the

growth of cancerous tumors and boost the immune system. At the same time, salmon is a lean

protein and a good source of vitamins B12 and D. All these elements provide your body with

the nutrients required to regulate cell growth and prevent cancer.

3. Tomatoes
Tomatoes contain lycopene, a powerful antioxidant that can prevent the development of

breast cancer by stopping cancer cell growth. lycopene in the tomatoes also stops tumor

growth by interfering with abnormal cell growth. Lycopene is also beneficial in stopping

other types of cancer cells from growing, including those involved in lung and endometrial

cancer.

4. Garlic
Studies have found that the sulfur compounds, flavones and flavonols present in garlic help

in preventing breast cancer. It is also effective in killing cancer cells associated with

breast, mouth, stomach and colon cancer.

5. Flaxseed
Flaxseed contains high levels of lignans that protect against estrogen-dependent cancers

like breast cancer. Flaxseed and flaxseed oil are among the few sources of the essential

omega-3 fatty acid ALA, which forms a protective shield against cancer cells responsible

for breast cancer.

The post Good Food For Prevent Breast Cancer – Top 5 Superfoods To Prevent Breast Cancer appeared first on Spirulina.