How To Grow Turmeric – Anti-inflammatory, Antioxidant, Cancer Fighting!

4

source: http://www.buyspirulinaalgae.com

We teach you how to grow Turmeric. Turmeric has a peppery, flavor, best described as a cross between an orange and ginger. Its one of the ingredients used to make curry.

Turmeric contains Curcumin, whose anti-inflammatory effects have been shown to be comparable to anti-inflammatory drugs such as Motrin.

Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine

Its toxic to harmful bacteria and viruses but not toxic at all to humans.

Benefits of Turmeric:

– Turmeric and Onions may help prevent colon cancer
– Turmeric with Cauliflower may halt prostate cancer
– Reduces risk of childhood leukemia
– Improves liver and cardiovascular function
– Protects against Alzheimer’s Disease

How to eat Turmeric

– Add to omletters to give it a deep yellow color.
– Use as a dry spice on salads
– Use curry powder when preparing vegetables like steamed cauliflower, green beans, onions. pepper, broccoli
– Turmeric is a great spice to complement recipes that contain lentils

In your garden you can easily grow turmeric which is a spice and not really a vegetable. It is referred to by various names like terra merita or manjal or haldi or just turmeric. Its known to be anti-cancer, cancer fighting and could potentially be a future cure for cancer. It has antifungal and antibacterial properties. Turmeric can also be used to make turmeric latte which is a popular drink. It is also known to prevent Alzheimer’s disease!

The post How To Grow Turmeric – Anti-inflammatory, Antioxidant, Cancer Fighting! appeared first on Spirulina.