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How to Bake Broccoli and Brussel Sprouts in less than 20 minutes!Seasoning Needed
• Garlic Bread Seasoning
• Lemon Pepper Seasoning
• Pink Himalayan Salt
Getting Started:
• Preheat oven to 450 degrees while cutting Broccoli.
• Chop 2 heads of broccoli, about 1 pound.
• 1 pound bag of Brussel sprouts.
Making the basting sauce:
• 1/3 cup of Olive Oil
• 1 tablespoon of Garlic Bread Seasoning
• 1 teaspoon of lemon pepper seasoning
• 1/4 teaspoon of Pink Himalayan Salt
• Mix it together
Basting and Baking
• Add veggies to a large bowl and add seasoning.
• Mix it all together
• Add to baking tray and bake for 15 minutes at 450 degrees
Finished!
Best served with a little bit of Spicy Picante Sauce on top. See my other videos for the Picante recipe.
I would like to thank Tobu for the music used in this video. Check him out at:
‘Candyland’ on Spotify: http://smarturl.it/Candyland_Spotify
‘Candyland’ on iTunes: http://smarturl.it/Candyland_iTunes
The post Shake & Bake Broccoli and Brussel Sprouts SUPER FOODS! appeared first on Spirulina.
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