30 Days of Less Screens – Day 7

4.5

source: http://www.buyspirulinaalgae.com

I am currently on a 30 Days of Less Screens challenge which means no social media and less screen-based entertainment. I will be documenting the difficulties of this challenge as well as what I am learning via daily vlogs. During the challenge, I will not be checking or responding to any comments. Thank you in advance for your words of encouragement.

I am currently on day 7 of my 30 day challenge. In today’s vlog I’m discussing
why it’s good to recognize when you just need a break. I’m also sharing the recipe for a DIY mermaid mask:

1/2 tsp raw honey
1/2 tsp spirulina powder
1/4 tsp bentonite clay
3-6 drops of your preferred face oil (I use Beautycounter Lustro Face Oil 3)
optional – ACV or your preferred facial mist to create a good constancy (I use Beautycounter Rosewater Spray

Mix together and apply all over (avoiding eye area). Rinse off with lukewarm water after 10-20 minutes.

To learn more about my 30 Days of Less Screens challenge, you can visit my blog post: https://laurenetc.com/2016/06/17/30-days-of-less-screens/

Thanks for watching!

P.S. – Sorry for the shaky video towards the end! My arm was super sore from a killer Pure Barre Platform class this morning.

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