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Weight Loss Exercises: Simple Exercises for Targeted Weight Loss on Arms and Lower Abs | TruweightContinuing our edition on how to rock a sleeveless dress for females or flaunt a chiselled chest through a summery shirt for males with another arms and chest workout video. Did you know, your arms and chest muscles helps you raise the arm in the air or swing it as in throwing a ball underhand. These exercises will help strengthening them and also aid in overall weight loss. You will have to complement this workout with a protein rich meal. Did you know, protein plays many roles apart from simply adding to muscle bulk? Read more about it in our blog below:
Blog link: https://truweight.in/blog/healthy-living/why-protein-is-best-for-weight-loss.html
Do check with your physician if you have shoulder troubles or any other ailments. These exercises are just a guidance and must be followed along with a healthy diet for weight loss.
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