source: http://www.buyspirulinaalgae.com
Have a Juice Instead of a SandwichHave lemon water instead of Coffee
Introduce l-theanine matcha into your life to calm down your mind
Superfood/Chinese Herb Nutritionist & Calisthenics/Martial Arts Personal Trainer:
Kanehc@hotmail.com or PM me for conferences, dieting plans
and 1 on 1 training sessions.
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