Healthy food shopping (weekly Vlog)

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Harvey’s – www.http://www.puremeat.org.uk/

This week has been manic! Leon is moving house and we are super busy, so it’s a case of working hard and relaxing even harder when we get the chance. Obviously good food is always a part of our lives so in this vlog I’ll take you food shopping with me, while the powers that be try to ruin my day

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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

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