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HEALTHIEST HOLIDAY SUPERFOODS YOU SHOULD BE EATING: Fit Now with Basedow #107Eating healthy holiday superfoods will help you avoid unwanted weight gain. Fitness and nutrition expert John Basedow (@JohnBasedow) serves up some of the best vitamin, antioxidant and nutrient-rich superfoods, including turkey, sweet potatoes, cranberries, pomegranate, nutmeg, cinnamon and red wine, that will make you healthier than ever this holiday season.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Get John’s FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
Special Thanks to:
Edwin Feliciano (http://YouTube.com/WrathCPA) – Fit Now with Basedow Intro
Patrick Owen (http://YouTube.com/UndergradRecords) – Background Tracks
Much Love & Respect for watching #NewMediaStew. You guys are gems among rocks. Hope you also check me out on social media.
Like me on Facebook: http://Facebook.com/JohnBasedowFans
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Build a lean, muscular body with my book & DVDs: http://FitnessMadeSimple.com
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