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I’ve previously touched on these two liquid supplements in Is Noni Juice Good For You? (http://nutritionfacts.org/video/is-noni-juice-good-for-you/) and Is Mangosteen Juice Good For You? (http://nutritionfacts.org/video/is-mangosteen-juice-good-for-you/)
Other beverages to avoid include alcohol (Breast Cancer and Alcohol: How Much Is Safe?, http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/), soft drinks (Is Sodium Benzoate Harmful?, http://nutritionfacts.org/video/is-sodium-benzoate-harmful/), yerba maté (Update on Yerba Maté, http://nutritionfacts.org/video/update-on-yerba-mate/), and kombucha (Is Kombucha Tea Good For You?, http://nutritionfacts.org/video/is-kombucha-tea-goodfor-you/).
I prefer water (Does a Drink of Water Make Children Smarter?, http://nutritionfacts.org/video/does-a-drink-of-water-make-children-smarter/), white tea (Antimutagenic Activity of Green Versus White Tea, http://nutritionfacts.org/video/antimutagenic-activity-of-green-versus-white-tea/), and hibiscus tea (Better Than Green Tea?, http://nutritionfacts.org/video/better-than-green-tea/).
Other cautionary tales about supplements can be found in:
• Update on Herbalife® (http://nutritionfacts.org/video/update-on-herbalife%c2%ae/)
• Update on Juice Plus+® (http://nutritionfacts.org/video/update-on-juice-plus%c2%ae/)
• Fish Oil in Troubled Waters (http://nutritionfacts.org/video/fish-oil-in-troubled-waters/)
• Dietary Supplement Snake Oil (http://nutritionfacts.org/video/dietary-supplement-snake-oil/)
• Diet Pills Do a Fat Lot of Good (http://nutritionfacts.org/video/diet-pills-do-a-fat-lot-of-good/)
• Heavy Metals in Protein Powder Supplements (http://nutritionfacts.org/video/heavy-metals-in-protein-powder-supplements/)
• Get the Lead Out Is Distilled Fish Oil Toxin-Free? (http://nutritionfacts.org/video/is-distilled-fish-oil-toxin-free/)
• Heterocyclic Amines in Eggs, Cheese, and Creatine? (http://nutritionfacts.org/video/heterocyclic-amines-in-eggs-cheese-and-creatine/)
• Dangerous Advice From Health Food Store Employees (http://nutritionfacts.org/video/dangerous-advice-from-health-food-store-employees/)
• Some Ayurvedic Medicine Worse Than Lead Paint Exposure (http://nutritionfacts.org/video/some-ayurvedic-medicine-worse-than-lead-paint-exposure/)
• Some Dietary Supplements May Be More Than a Waste of Money (http://nutritionfacts.org/video/some-dietary-supplements-may-be-more-than-a-waste-of-money/)
• Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection (http://nutritionfacts.org/video/carnitine-choline-cancer-and-cholesterol-the-tmao-connection/)
In my next video I’ll offer another update on spirulina with Infant Seizures Linked to Mother’s Spirulina Use (http://nutritionfacts.org/video/infant-seizures-linked-to-mothers-spirulina-use).
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/safety-of-noni-and-mangosteen-juice/ and he’ll try to answer it!
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