source: http://www.buyspirulinaalgae.com
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DESCRIPTION: Improvements in natural killer cell immune function may explain both the anti-cancer benefits of exercise as well as the apparent anti-virus effects of the green algae chlorella.
That psychosis case report makes me nervous. Unlike blue-green algae, which can produces neurotoxins (Is Blue-Green Algae Good for You? http://nutritionfacts.org/video/latest-on-blue-green-algae), chlorella does not (Is Chlorella Good for you?http://nutritionfacts.org/video/update-on-chlorella/), but neither does spirulina, yet toxins have been found in spirulina supplements, presumably due to contaminants (Another Update on Spirulina http://nutritionfacts.org/video/update-on-spirulina-2/).
There are other ways to counter the impact of over-strenuous exercise. See:
Enhanced Athletic Recovery Without Undermining Adaptation (http://nutritionfacts.org/video/enhanced-athletic-recovery-without-undermining-adaptation/)
Preserving Immune Function in Athletes with Nutritional Yeast (http://nutritionfacts.org/video/preserving-immune-function-in-athletes-with-nutritional-yeast/)
And other ways of Boosting Natural Killer Cell Activity (http://nutritionfacts.org/video/boosting-natural-killer-cell-activity/).
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/treating-hepatitis-c-with-chlorella/ and he’ll try to answer it!
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