Hangout With Matt Monarch March 31, 2015

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Matt Monarch answers live health Q&A from his fans, friends, and customers.

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March 31st, 2015 – Live Hangout with Matt Monarch

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02:50 – Mind Games and Animal Protein
06:43 – The Raw Food Retreat Cost
07:30 – Vaccinations for International Travel
07:46 – Whole Foods as a Stepping Stone
09:58 – Green Smoothie vs. Green Juice
10:45 – What Matters is What You Don’t Eat
11:23 – Micronutrients from Vegetable Juices
13:22 – Why Move to a Raw Foods Diet?
18:00 – Digestion of Organic Fruits
20:50 – Importance of Juicing Organic Produce
21:25 – Matt is Coming Back to the States
22:58 – Immunity Boost Following Antibiotics
26:08 – Matt Discusses His Hair
27:40 – Impact of Meat on the Body
31:28 – How to Avoid a Burnout
33:33 – Healing Sinus Issues With Enemas/Colonics
38:52 – Superfoods for Children
41:55 – Matt Gives Neck Stretching Tips
44:35 – How Much Sweating is Too Much
46:30 – Is Any Bread OK?
48:40 – Matt Discusses How He Has Achieved Success
55:47 – Breakfast on a Whole Foods Diet
58:36 – Fasting – Yes or No?
1:00:08 – Matt’s 5 Food Choices
1:05:12 – Sensitivity to the Environment
1:13:01 – Overcoming Anxiety
1:18:12 – What is Processed Food?
1:21:45 – Is Living in Nature Fulfilling?
1:31:40 – Internet in Vilacabamba
1:33:18 – Matt’s One Daily Meal
1:36:35 – Be Careful with Meditation
1:37:53 – Improving a Man’s Libido
1:40:32 – Does Matt Ever Cheat on his Raw Food Diet?
1:43:15 – Adverse Food Reactions After Going Raw
1:46:41 – Whole Foods Diet When Pregnant
1:56:00 – Do We Eat Only to Detox?
2:01:18 – How to Prepare for a Flight
2:04:56 – What Detox Symptoms Can Occur?

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