source: http://www.buyspirulinaalgae.com
http://www.ketogenicdietfoods.org/“KETO – Sausage & Cheese Breakfast Frittata”
A very easy and tasty breakfast idea! Can’t go wrong with eggs on the ketogenic diet, and lets not forget all the health benefits associated with eating eggs – to put it simply they’re a ‘super-food’.
We gave this a shot this morning and everyone loved it! It’s very easy to modify if you would like to add or remove anything, so don’t stress if your not a fan of asparagus.
For your information – The ingredients include:
6 eggs
2 breakfast sausage patties
1/2 a chopped small onion
1/2 cup of chopped asparagus
Salt & Pepper to taste.
All the best to our KETO followers! We would love to hear some feedback on how you go with it! 
For more information please visit:
Credit goes to the YouTube Channel of (OldManCooking)
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