Harvesting Stinging Nettle

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As we age, a loss of testosterone is inevitable. However, supplementing nettle root into your diet can actually increase testosterone in men. Nettle Roots mechanism of action for doing this is brilliant… It does this by inhibiting the binding of testosterone to Sex Hormone Binding Globulin (SHBG). SHBG is is a protein made by our liver and it binds tightly to 3 sex hormones found in both men and women. These three hormones are estrogen, dihydrotestosterone (DHT) and testosterone. The job of SHBG is to carry all three of these hormones throughout our blood. However, since nettle root inhibits the binding of testosterone to SHBG, lower levels of testosterone are “bound” and higher levels of “free” testosterone results. Consequently, it naturally frees up any testosterone that is already in the body; Unlike testosterone replacement therapy which adds testosterone to the body which is extremely dangerous.

Too much Estrogen is an extremely prevalent problem faced by many men due to our modern and corrupt way of life. Plastics, pollutants, pesticides, herbicides and Genetically Modified Foods all affect estrogen levels in men. Too much estrogen is one of the reasons men age early. Nettle root contains natural aromatase inhibitors, 3,4-Divanillyltetrahydrofuran and Secoisolariciresinol. Now, aromatase is simply an adrenal enzyme that converts androstenedione and estrone to estrogen. By inhibiting this enzyme called aromatase, you also slow down the production of estrogen by inhibiting the conversion of androstenedione and estrone. Again, men should always be looking for ways to lower their estrogen levels and increasing their testosterone levels.

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