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Like this healthy tip? Thumbs up above and Subscribe: http://bit.ly/PQKgxkSupercharge your holiday meals with sweet potatoes! Keri Glassman recommends sweet potatoes for a boost of vitamin A and fiber, all for less calories than regular potatoes. Sweet potatoes can be prepared in a variety of healthy and delicious ways to compliment any holiday meal!
Keri Glassman’s sweet potato recipes: http://www.nutritiouslife.com/nlts/tag/sweet-potato/
There’s more A Little Bit Better where this came from: http://bit.ly/XgWGiz
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A Little Bit Better offers simple tips that can add up to affect your life in big ways.
Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a “whole person” approach to health and wellness.
More from Keri: http://www.nutritiouslife.com
Illustration and animation by Cameron Gough.
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